self-help

Discover and Use your Personal Strengths and Valuable Skills to Create your Life

How are you using knowledge of your strengths and skills to create your future? Create your life and career path from your strengths and high level skills. I find a personal strengths or “valuable skills” focus to be particularly valuable in life if we can build upon and use them in conjunction with our passionate …

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Passionate Interests: Don’t Just Follow – Unearth and Integrate

Now, let’s zoom in your passionate interests. What lights your fire? What do you love doing? What do you really, truly care about? What are you passionately interested in? Close your eyes, and identify at least five passionate interests. Go for ten. Better yet, write down 20. Don’t judge yourself here. If you were to …

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Zoom in, Focus, and Deconstruct Yourself to Utilize your Positive Attributes

To Create Your Path, we want to help you identify your passionate interests (what energizes you), as well as your strengths (those things you are good at). We do a lot of zooming out and zooming in, looking through different lenses to focus on your life. First, we see the pieces, then the whole. The …

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Your Life’s Epic Tale and Hero’s Journey

What is your Hero’s Journey Story? The Hero’s Journey or “monomyth” shows up in cultures throughout time and geographical location. It’s also known as the “hero with one thousand faces” or the monomyth, and it shares common elements that appear in myths stories everywhere. You may recognize this thematic journey in movies like Star Wars …

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Eradicate Sunday Night Illness by Creating Your Own Path

After I graduated from college, I came down with a case of “Sunday night illness.” It was that sick-to-the-stomach kind of feeling you get when the fear of Monday morning makes you sick the night before, because you are not at the right place in your career. You feel it when are not living within …

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How to Reflect to Improve and Learn from Life Experiences

Experiential Learning: Reflect & Make Meaning of your Experiences to Grow Make meaning with the power of reflection. Get better at what you do and how you do it through experiential or active learning. There is so much we can learn about ourselves through our past, and namely, through our specific, unique life experiences. Many …

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